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Barbacoa is the Spanish word from which we got barbecue. It refers to a style of cooking, created by the Taíno people of the Caribbean, in which meat is slow-cooked over an open fire or in a hole dug into the ground. Authentic barbacoa in Mexico is often made from the cheeks of cattle or sometimes pork, lamb, or goat instead. It is traditionally served on a warmed corn tortilla with simple toppings such as chopped cilantro, diced onions, and a squeeze of lime juice.
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While I love this authentic style, slow-cooking over an open fire is not realistic for my weekday life.
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This is where this Instant Pot Beef Barbacoa comes in handy. It’s an easy adaption of this authentic Mexican food that is easy to prep and come home to after a long day of work or school.
If you don’t know what an Instant Pot is, it’s a programmable multi-cooker that does the work of several appliances. You can pressure cook, slow-cook, sauté, prepare rice, make yogurt, etc. I had been in love with mine and will be posting lots of recipes using it.
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As with most of my slow-cooking recipes, we’ll start off by browning the meat. It’s rare that I don’t do this (except with chicken breasts) because I find it really helpful for the flavor and texture.
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I used chuck roast for this beef barbacoa because it is relatively affordable and becomes very tender with slow-cooking.
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So, start off by browning the beef with the Instant Pot on Sauté mode as pictured above.
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The beef won’t be fully cooked at this point. That’s what the slow-cooking will be for.
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After browning the beef, you’ll be left with this. Looks like a mess right?
Nope! Next step is to deglaze the pot. The French culinary term for this browned food residue is sucs and there is a lot of flavor in there. This is why you will use a liquid, in this case, beef broth, to deglaze the pan and dissolve the sucs.
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You’ll end up with this sauce, the fond, that you will cook the beef in.
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Add the browned beef to the fond, along with the remaining ingredients and you are all set for slow-cooking.
Like always, feel free to adjust the ingredients as desired, but make sure to use chipotles in adobe sauce for that authentic flavor.
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When the beef barbacoa is ready, it will shred easily with two forks. You can serve it just like that, but I chose to sauté the shredded beef in a little oil to make it extra crispy. This step is completely optional.
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This will easily become one of your favorites so save it now to try later:
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- 2-3 lb chuck roast (fat trimmed)
- 2 tbsp vegetable oil
- 3 chipotle peppers in adobe sauce, minced
- 2 tbsp apple cider vinegar
- 3 bay leaves
- 4-6 garlic cloves, minced
- Juice of half a lime
- 2 tbsp oregano
- 1 tbsp cumin
- 1 cup low-sodium beef broth
- Kosher salt, to taste
- Cut beef into large chunks, about 2 inch pieces. Make sure beef is completely dry.
- Season with kosher salt to taste
- Turn on your Instant Pot and set to Sauté mode. Add in oil and let heat up.
- Carefully brown beef chunks in batches until browned on all sides. Set first batch aside onto a clean plate and brown remaining beef. Turn off Instant Pot when browning is complete.
- Next, we want to deglaze the still hot pot. Remove any large, burnt (black) pieces. Pour in beef broth and scrape up browned bits with a wooden spoon or spatula (plastic could melt and metal will scratch).
- Add beef back into the pot with all remaining ingredients.
- Set Instant Pot to Slow-Cooking mode on High for 4-5 hours.
- Beef will shred easily when finished and will be ready to serve.
- For extra crispiness, you can brown the shredded beef in a little oil (Instant Pot sauté mode again or in a large skillet) to your liking. This is optional.
- Serve however you like (burrito bowls, tacos, etc.)
- Slow-cooker method: Brown beef in a heavy skillet, then slow-cook on high as instructed.
- Try using the cooking liquid to cook rice instead of just tossing it down the sink! Good for either white or brown rice like I made in these pictures.
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This was delicious. I didn’t realize it was for the slow cooker setting when I started so I didn’t leave time for slow cooking. I used the pressure cooker setting and cooked for 50 minutes with a 10 minute natural release. It was perfect and fork tender. Thanks for the recipe!
Perfect! Great job on adapting it!