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I love this curry cabbage and carrots dish. It’s really easy to make and fairly healthy too. Its cooked with just a little extra-virgin coconut oil and steamed in a small amount of water.
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The slight sweetness of the carrots is the perfect flavor counterpart to the spiciness from the scotch bonnet/habanero pepper and curry spice.
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Here’s a handy-dandy Pinterest-friendly image for my fellow Pinterest addicts:
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Enjoy a bowl of these steamed curry cabbage and carrots as a small meal or serve alongside a meal like I did with these oxtail and coconut rice and beans.
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Steamed Curry Cabbage & Carrots
2016-11-13 21:46:22
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Serves 10
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Ingredients
- 3 tbsp coconut oil
- 1 cabbage, shredded (mine was ~4.5 cups)
- 3 carrots, shredded (~3.5 cups)
- 3 garlic cloves, minced
- 1 scotch bonnet/habanero pepper, minced (optional)
- 1-2 tbsp Jamaican curry spice
- 1/4 cup water
- Salt to taste
Instructions
- Heat pan over medium-high heat. Add 2 tbsp coconut oil.
- Once hot, add in shredded cabbage and carrots. Saute 4 minutes, stirring continuously.
- Make a well in the middle and add remaining 1 tbsp coconut oil and let heat 1 minute.
- Add minced garlic and pepper to oil.
- Add curry spice and salt. Mix well.
- Add water, cover, and let steam 10 minutes over medium-low heat.
- Open lid and increase heat to medium-high to let any remaining water to evaporate. Stir continuously so it doesn't burn.
- Taste and add more spices as desired.
- Serve hot.
By Adijat
Serenity Food https://serenityfood.com/